Author: Nisha

mindBody
Sponsored

Body And Mind Healing – Ways to Heal Your Mind & Body

Body and mind healing practices are becoming increasingly popular. A new awareness of the body’s ability to heal itself has enhanced its therapeutic potential. Increased awareness of the mind-body connection has resulted in a greater understanding of the relationship between the body and mind. Body healing, mind-body therapy and other complementary practices have shown significant […]

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calcium
Nutrition

Calcium – Benefits to The Bones, Dosage & Deficiency

Calcium is the chemical element that is essential for the human body. It helps to strengthen the bones and maintain health by the healthy interaction between the mind and other parts of the body. It is naturally available in many foods such as fruits, vegetables, etc. And there is also some supplement that is released […]

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vitamin-a-for-skin
Nutrition

What to Know About Vitamin A and Skin? Benefits & Usage

The benefits of vitamin helping your eyesight and growth of hair and nails. If you’re not sure what vitamin A does for you, read on. Whether you get it straight from your vitamin supplements or in a famous topical cream, vitamin A helps maintain healthy skin, nails, and hair. Like many other vitamins, vitamin A […]

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Fine and Thin Hair Care
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How to Style and Take Care of Fine Hair? Simple Tricks

Fine and thin hair can feel like a weight for those that have it, frequently looking Iimp and dead even after a decent blow-dry. In any case, with a couple of straightforward tips and deceives, you can give those deadbolts a lift. The following we’re sharing a definitive manual for really focusing on fine hair. […]

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skincare routine
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Reasons Why Skin Care Routine is Important! Read Here

Are you one of those people who take care of their routine or just fall asleep each night without worrying about your skin? You might not be concerned about your skin, but it is the largest organ of the body that is responsible for protecting your body from harmful elements. Therefore, it requires proper care, […]

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Vitamin A
Nutrition

Vitamin A – Benefits, Working & Deficiency

Vitamin A is a basic nutrient which body needs a sufficient amount to regulate daily activity and make humans fit for doing the daily tasks. Vitamin is essential for skin, bones, and mental health as well as overall health. it is working as an antioxidant and fights cell damage and useful for other body tissues. […]

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